FOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a unconventional pathway to wellness. With the mindful process of shaping simple paper into intricate forms, we cultivate attention. Each fold symbolizes a deliberate action, grounding us in the present moment and alleviating stress. As we create these delicate structures, our minds still,

Make paper baskets for all seasons (right here we decorated them for Easter) – abide by our very simple Directions to generate paper baskets in almost any dimensions, or utilize the helpful essential template! You can use paper or greater continue to gentle cardstock for making these. This has led into the Japanese term 'origami tsuki' (折りç´